Phone: 505-535-3033. HIPAA Fax: 505-570-5501 Email: contact@healthieryou.work. INSTAGRAM @HEALTHIERYOU.WORK
At Healthier You, LLC, we believe mental health care should treat the whole person — not just symptoms.
We are a veteran-owned, Psychiatric Nurse Practitioner–led practice in New Mexico offering a hybrid model of care that blends traditional psychiatry with integrative, lifestyle-based approaches to support brain health, resilience, and meaningful quality of life.
Our mission is simple: Empower the person. Heal the brain. Transform into a healthier you.

Contact & Crisis Info
988 is a free, 24/7 confidential lifeline that is available if you or someone you know is experiencing mental health distress or worried about alcohol or drug use.
Call, text or chat 988 to be connected to trained professionals who will listen and connect you to local resources.
Learn more at 988nm.org
Call 988 Videophone For Deaf/Hard of Hearing ASL Users
NM Crisis and Access Line - 1-855-NMCRISIS (662-7474) - Toll Free 24/7/365
NM Peer-to-Peer Warmline - Call or text to connect with a peer 1-855-4NM-7100 (466-7100) 7:00am–11:30pm or text from 6pm-11pm.
National Suicide Prevention Lifeline-1-800-273-talk-8255 (online chat available)
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Crisis Textline Text START to 741-741 for free, 24/7 support for those in crisis. Text from anywhere in the USA to text with a trained Crisis Counselor.
Strong Hearts Helpline Call or Chat - 1-844-7NATIVE (762-8483) A Native Helpline is a 24/7 safe, confidential and anonymous domestic and sexual violence helpline for Native Americans and Alaska Natives, offering culturally-appropriate support and advocacy.
VETERANS Here’s how you can connect with a Veterans Crisis Line responder, anytime day or night: Call 988 and select #1. Text 838255 to start a confidential chat. If you have hearing loss, call TTY: 800-799-4889.
The leading suicide prevention and crisis intervention non profit organization for LGBTQ young people that provides information & support 24/7/365.
PFLAG is creating a caring, just, and affirming world for those who identify as LGBTQ+ and those who love them. Founded in 1973, PFLAG is the first and largest organization dedicated to support, education, and advocacy.
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