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505-535-3033. Follow us on INSTAGRAM @HEALTHIERYOU.WORK
HIPPA FAX: 505-570-5501
Healthier You, LLC (HY) is Whole-Person Psychiatric Care Rooted in Lifestyle & Integrative Holistic Practices.
HYs is a Veteran and Psychiatric Nurse Practitioner Owned Private Practice in New Mexico. Our Hybrid-Model of Treatment combines Standard Psychiatric Care with Holistic Practices. We focus on improving brain health, quality of life, and optimizing strength & resilience. Our Mission is Simple: Empower the person, Heal the brain, Transform to a Healthier you (By accessing this website you agree to accept the terms & conditions outlined in our "Privacy Policy" see link in menu).
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Join date: Jan 18, 2022
Posts (4)
Sep 26, 2025 ∙ 1 min
■ A Vegan & Vegetarian Guide to Omega-3s & Brain Health.
Omega-3 fatty acids are critical for brain health, memory, and mood — but if you follow a vegan or vegetarian diet, you may wonder how to...
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Sep 24, 2025 ∙ 4 min
Omega-3 Fatty Acids and Brain Health: Why Your Brain Needs DHA & EPA
Your brain is one of the most energy-hungry organs in your body, and it thrives on healthy fats. Among the most powerful nutrients for...
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Jun 29, 2025 ∙ 5 min
Honoring One Patients Journey: PTSD and the Power of Healing.
She asked me for paper and pen and drew three circles. Understanding PTSD: A Widespread but Often Silent Struggle According to the...
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Healthier You, P.C.
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