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Phone: 505-535-3033. HIPAA Fax: 505-570-5501 Email: contact@healthieryou.work. INSTAGRAM @HEALTHIERYOU.WORK
At Healthier You, LLC, we believe mental health care should treat the whole person — not just symptoms.
We are a veteran-owned, Psychiatric Nurse Practitioner–led practice in New Mexico offering a hybrid model of care that blends traditional psychiatry with integrative, lifestyle-based approaches to support brain health, resilience, and meaningful quality of life.
Our mission is simple: Empower the person. Heal the brain. Transform into a healthier you.
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Join date: Jan 18, 2022
Posts (4)
Sep 26, 2025 ∙ 1 min
■ A Vegan & Vegetarian Guide to Omega-3s & Brain Health.
Omega-3 fatty acids are critical for brain health, memory, and mood — but if you follow a vegan or vegetarian diet, you may wonder how to...
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Sep 24, 2025 ∙ 4 min
Omega-3 Fatty Acids and Brain Health: Why Your Brain Needs DHA & EPA
Your brain is one of the most energy-hungry organs in your body, and it thrives on healthy fats. Among the most powerful nutrients for...
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Jun 29, 2025 ∙ 5 min
Honoring One Patients Journey: PTSD and the Power of Healing.
She asked me for paper and pen and drew three circles. Understanding PTSD: A Widespread but Often Silent Struggle According to the...
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Healthier You, P.C.
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